Counseling and Therapy for Adults

Currently accepting new clients 18+ for in-person sessions in Pepperell, MA
Client Portal
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Joseph Cataldo

Have you tried counseling before and felt like nothing changed? Or maybe it’s your first time and you’re wondering, “Will this make a difference?” If you have, you don’t need another person to just nod and listen, you need someone who will cut through the noise and challenge you. I help adult individuals who struggle with depression, anxiety and relationship issues related to suppressed emotions, neglect, and trauma. Whether it was from your childhood or a more recent traumatic experience, your past doesn’t have to rule you. Clients describe me as calm, grounded, and direct. I focus on transformative interventions, not just passive listening. If you’re only looking for a place to vent without making changes or getting to the root, I’m probably not the right fit. But if you are someone who is open to trying something new and putting in the work, I want to work with and help you.
Joseph Cataldo, LMHC
Mental Health Couseling

Services

  • Anxiety
  • Social Anxiety
  • Depression
  • Grief
  • Life Transitions
  • Trauma
  • PTSD
  • Men's Issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Gestalt Therapy
  • Internal Family Systems (IFS)
  • Psychotherapy
  • Somatic

Insurance Accepted

  • BlueCross and BlueShield
  • Tufts
  • Optum
  • United Healthcare
  • Harvard Pilgrim
  • Mass General Brigham
  • Cigna

Fees

  • Self Pay Rate: $150

Location

Pepperell Office

111 Main St

111 Main Street
Pepperell, MA 01463-1533

Get Directions